Chitseko choyandama
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Khomo loyandama: Kukongola kwa thabwa lopanda thabwa
Lingaliro la madotolo oyendayenda amatulutsa kapangidwe kake ndi vuto lobisika ndi njanji yobisika, ndikupanga chinyengo chochititsa chidwi cha chitseko choyandama. Zakudya zopanga khomo sizimangowonjezera matsenga ochepetsa miniti yomanga komanso imaperekanso maubwino omwe amaphatikiza magwiridwe antchito ndi zolimba.
